Employees of Ecology and Environment, Inc. play volleyball at a training course in Atlanta. The game helps them get used to the cumbersome garments, worn in the cleanup of toxic waste.
the cure to self-sabotage is to anchor yourself to the universal truth that you are worth it. you are worth the effort. you are worth the difficulty, you are worth the time, you are worth the consideration. there is never a point in your life, in time itself, that you are not worth it. return to this truth when you feel yourself slipping. do not let it go.
not to sound like a medieval peasant but, cheese and bread. garlic and butter. a menagerie of spices. potatoes. that’s what life is all about right there.
